Tuesday, May 28, 2013
Friday, May 24, 2013
Not Abandoned! Have a Smoothie Recipe
Oh dear. I sort of fell off the blogging cliff in the past few months.
Sometimes hobbies are sort of seasonal for me. And sometimes I get discouraged because I set goals for myself, then I don't make them, and then I sort of give up for awhile. It happens to everyone I suppose. Though for hobbies which are supposed to be fun, I don't think I need to hold myself as accountable as I have been.
We'll see how that goes for awhile.
Anyway, since I'm here, I have a smoothie recipe to share. Smoothies are my favorite mid-morning and mid-afternoon snack. I got into them because it was a sneaky way to make myself eat fruit. I like making them with frozen fruit because I like icy-ness in my smoothies, and I usually make them with soy milk or yogurt for extra protein.
Follow the jump for nutritional facts!
Sometimes hobbies are sort of seasonal for me. And sometimes I get discouraged because I set goals for myself, then I don't make them, and then I sort of give up for awhile. It happens to everyone I suppose. Though for hobbies which are supposed to be fun, I don't think I need to hold myself as accountable as I have been.
We'll see how that goes for awhile.
Anyway, since I'm here, I have a smoothie recipe to share. Smoothies are my favorite mid-morning and mid-afternoon snack. I got into them because it was a sneaky way to make myself eat fruit. I like making them with frozen fruit because I like icy-ness in my smoothies, and I usually make them with soy milk or yogurt for extra protein.
Serving size: A little under 12 oz
1/2 large banana (peeled and sliced)
1/2 large banana (peeled and sliced)
1 medium peach (cut up, with skin, it's where the good stuff is)
1/2 cup frozen mango chunks
1/3 cup soy milk (normal, not vanilla or any of that sugary stuff)
Pop everything in your blender. Blend blend blend!
Pour into a 12 oz glass and enjoy!
Follow the jump for nutritional facts!
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